Bianca’s Supercharged Gut-Healing Yogurt Bowl for Toddler & Mama
Hey mama, I’m so glad you're here.
Maybe your child deals with eczema, gas, bloating, picky phases, or lingering yeast concerns. You’ve tried probiotics, dietary tweaks, and soothing broths—but you’re wondering what else might help.
That’s exactly why I created Bianca’s Supercharged Gut‑Healing Yogurt Bowl.
This isn’t just a snack—it’s a healing moment. A loving layer of probiotics, prebiotics, proteins, fats, and minerals—masquerading as a sweet treat that toddlers actually crave.
What you’re about to make is:
Soothing to the gut and light on digestion
Powerful against yeast and inflammation
Transformative to metabolism and microbial balance
A real support to skin health, mood stability, and digestion
Together, we’re going to make a bowl that rebuilds your child’s inner terrain, one nourishing spoonful at a time.
Bianca’s Supercharged Gut-Healing Yogurt Bowl
Ingredients You'll Need:
½ cup A2/A2 whole-milk yogurt (cultured 24 hours)
2 tbsp A2/A2 milk kefir
1 tsp sprouted walnut butter
1 tsp hulled hemp seeds
1 tsp unsweetened coconut flakes
½ tsp raw honey (only for 12+ months)
Pinch of bee pollen
½ tsp raw sauerkraut brine
1–2 tsp cold gelatinous meat stock
Ingredient Benefits
A2/A2 Whole‑Milk Yogurt (24‑Hour Cultured)
Easy‑to‑digest: Long culturing breaks down most lactose and casein, so it’s gentle even on sensitive tummies.
Natural probiotics: Supplies Lactobacillus and Bifidobacterium strains that help crowd out yeast and bad bacteria.
Immune‑supportive: Helps develop oral tolerance and a stronger gut barrier.
Fats and protein: Full-fat yogurt nourishes the brain and supports balanced blood sugar and sustained energy.
A2/A2 Milk Kefir (2 Tbsp)
Microbial diversity: Introduces yeast and bacteria symbiotically, making your child’s microbiome resilient.
Fermentation power: Breaks down sugars and proteins further, making nutrients more absorbable.
Mood support: Beneficial microbes influence neurotransmitters—helping with emotional regulation and sleep.
Sprouted Walnut Butter (1 tsp)
Brain-building nutrients: High in omega‑3s, magnesium, and B vitamins—key for cognition and focus.
Mineral-rich: Supports enzyme function, nerve signaling, and immunity.
Gentle on digestion: Sprouting reduces phytates, making the butter easier on young bellies.
Hulled Hemp Seeds (1 tsp)
Plant-based protein and healthy fats: Excellent support for growth and steady energy.
Zinc and magnesium: Help the body absorb nutrients, reduce inflammation, and support sleep.
Digestively gentle: Soft and minimally processed for sensitive systems.
Unsweetened Coconut Flakes (1 tsp)
Medium-chain triglycerides (MCTs): Quickly digestible fats that feed gut cells and stabilize mood.
Anti-inflammatory: Naturally calms irritated gut tissue.
Rich, satisfying texture: Familiar crunch children enjoy—no added sugar.
Raw Honey (½ tsp, for 12+ months only)
Prebiotic sweetness: Feeds good bacteria gently without causing sugar drives.
Enzymes and antioxidants: Naturally support gut detox and immune balance.
Tiny amounts go a long way: Sweetness without overwhelm or spikes.
Bee Pollen (Pinch)
Local immune training: Contains trace proteins and pollen that help the baby's body build tolerance.
Biodiversity boost: Adds vitamins, flavonoids, and amino acids often missing in young kids’ diets.
Gentle introduction: A micro-dose—never a full teaspoon—used cautiously for sensitive children.
Raw Sauerkraut Brine (½ tsp)
A powerful live culture: Lactobacillus-rich fluid enhances digestion and calms overactive guts.
Supports acidity: Encourages stomach acid and promotes protein breakdown.
Yeast rebalancer: Complements kefir to support yeast balance in the gut ecosystem.
Cold Gelatinous Meat Stock (1–2 tsp)
Collagen and glycine: Supports healing of the gut lining and connective tissue repair.
Trace minerals: Iron, calcium, magnesium, potassium—all in bioavailable form.
Gentle hydration support: Helps rebuild digestive mucus and promotes balanced stool.
How This Blend Supports Growth, Digestion, and Mood
Gut‑Healing: Probiotics + collagen + anti‑inflammatory herbs calm the gut, reduce bloating and mucus, and begin to seal leaky zones.
Immune Foundation: A rich spectrum of vitamins, minerals, enzymes, and microbes helps your child fend off germs with fewer reactions.
Mood & Behavior: Stable blood sugar from healthy fats and protein helps toddlers regulate energy, avoid tantrums, and enjoy calmer evenings.
Digestive Resilience: The bowl helps crowd out harmful microbes, seed the “good guys,” and support digestion for new foods.
How to Assemble
Spoon yogurt into a toddler-safe bowl.
Add kefir on top.
Spread walnut butter, and sprinkle hemp seeds and coconut flakes.
Drizzle honey, if child is over 12 months.
Sprinkle bee pollen.
Add sauerkraut brine and gently swirl.
Drizzle cold meat stock and swirl once more.
Serve immediately or keep slightly chilled.
This bowl tastes like dessert, but it’s composed of powerful gut-nourishing ingredients—no added sugar, no stress.
Ready to Keep Supporting Your Little One’s Gut — One Bowl at a Time?
If this bowl made you breathe a little easier, and if it sparked even a tiny moment of “I can do this”—you’re exactly where you need to be.
And if you’re ready for more…
✨ Introducing the Ultimate Gut-Healing Yogurt Guide for Babies, Toddlers & The Whole Primal Family
Created just for you—this guide includes:
30 nutrient-dense yogurt and kefir-based recipes for healing little guts
Tips on culturing yogurt at home (even if you’re new!)
Safe intro plans for infants, toddlers, and food-sensitive littles
Dairy-free, nut-free, and texture-modified swaps
Fermenting wisdom grounded in ancestral principles + mama simplicity
You can get the guide in two ways:
👉 FREE when you join the Nourishing Tiny Tummies Membership
You’ll also get weekly gut-friendly meals, toddler cooking visuals, batch tips, and healing support—designed for the days when you don’t want to think, just nourish.
👉 Or purchase the guide on its own for $7.99 ( on sale now from original price of $9.99)
Perfect if you want to start with just yogurt and see where it leads.
You're not just feeding your baby.
You're teaching their body to thrive. You're rebuilding trust with food. You're giving them calm digestion, immune resilience, and joyful curiosity at the table.
And I’m right here with you. Let’s keep going—one spoon, one bowl, one sweet gut-happy moment at a time. 💛